/* =========================================================
   Hybrid Performance Hub
   White background · single evergreen accent · Inter · compact
   ========================================================= */

:root {
  /* Color - white base, one accent */
  --bg: #ffffff;
  --bg-soft: #f6f7f6;
  --ink: #1a1d1b;
  --ink-soft: #54595a;
  --ink-faint: #676d6b;
  --line: #e7e9e8;
  --line-strong: #d7dad8;

  --accent: #1f6b52;        /* evergreen */
  --accent-dark: #185340;
  --accent-soft: #eef4f1;
  --accent-tint: #f5f9f7;
  --accent-light: #27855f;

  /* Type */
  --font: "Inter", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;

  /* Compact scale */
  --fs-xs: 0.75rem;
  --fs-sm: 0.825rem;
  --fs-base: 0.9rem;
  --fs-md: 1rem;
  --fs-lg: 1.15rem;
  --fs-xl: 1.4rem;
  --fs-2xl: 1.75rem;
  --fs-3xl: 2.25rem;

  --radius: 12px;
  --radius-sm: 8px;
  --radius-pill: 999px;
  --shadow-sm: 0 1px 2px rgba(26, 29, 27, 0.04), 0 4px 12px rgba(26, 29, 27, 0.05);
  --shadow: 0 4px 16px rgba(26, 29, 27, 0.07);
  --container: 1080px;
  --gutter: clamp(1.1rem, 4vw, 2.25rem);

  --safe-top: env(safe-area-inset-top, 0px);
  --safe-bottom: env(safe-area-inset-bottom, 0px);

  --ath-bg: #12140f;
  --ath-bg-soft: #1b1f18;
  --ath-mint: #7de3ab;
  --ath-mint-ink: #0c2b19;
  --font-ath: 'Oswald', sans-serif;
}

@media (max-width: 420px) {
  :root {
    --fs-3xl: 1.85rem;
    --fs-2xl: 1.5rem;
  }
}

*, *::before, *::after { box-sizing: border-box; }
* { margin: 0; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  * { transition-duration: 0.01ms !important; animation: none !important; }
}

body {
  font-family: var(--font);
  font-size: var(--fs-base);
  line-height: 1.6;
  color: var(--ink);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  display: flex;
  flex-direction: column;
  min-height: 100vh;
  overflow-x: hidden;
}

img { max-width: 100%; display: block; }
[hidden] { display: none !important; }
a { color: inherit; text-decoration: none; }
button { font: inherit; cursor: pointer; }
:focus-visible { outline: 2px solid var(--accent); outline-offset: 2px; border-radius: 3px; }

h1, h2, h3, h4 { line-height: 1.2; font-weight: 600; letter-spacing: -0.015em; color: var(--ink); }
h1 { font-size: var(--fs-3xl); }
h2 { font-size: var(--fs-2xl); }
h3 { font-size: var(--fs-lg); }
h4 { font-size: var(--fs-md); }
p { max-width: 64ch; }
.muted { color: var(--ink-soft); }
.small { font-size: var(--fs-sm); }

/* ---------- Layout ---------- */
.container { width: 100%; max-width: var(--container); margin-inline: auto; padding-inline: var(--gutter); }
.section { padding-block: clamp(2.25rem, 5vw, 3.75rem); }
.section + .section:not(.band) { border-top: none; }
main { flex: 1; }

.eyebrow {
  font-size: var(--fs-xs);
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 0.6rem;
  display: block;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 0.4rem;
  padding: 0.6rem 1.1rem;
  border-radius: var(--radius-sm);
  font-size: var(--fs-sm);
  font-weight: 500;
  border: 1px solid transparent;
  transition: background 0.15s ease, color 0.15s ease, border-color 0.15s ease;
  min-height: 42px;
}
.btn--primary { background: var(--accent); color: #fff; }
.btn--primary:hover { background: var(--accent-dark); }
.btn--ghost { background: #fff; color: var(--ink); border-color: var(--line-strong); }
.btn--ghost:hover { border-color: var(--ink); }
.btn--block { width: 100%; }
.btn-row { display: flex; flex-wrap: wrap; gap: 0.6rem; justify-content: center; }

/* ---------- Cards ---------- */
.card {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: clamp(1.1rem, 2.5vw, 1.6rem);
  box-shadow: var(--shadow-sm);
}
.card:hover { border-color: #27855f; box-shadow: 0 0 0 1px #27855f, var(--shadow); }

.grid { display: grid; gap: clamp(0.8rem, 2vw, 1.1rem); }
.grid-2 { grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); }
.grid-3 { grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); }
#packages .grid-3 { align-items: start; }

/* ---------- Lists ---------- */
.ticks { list-style: none; padding: 0; }
.ticks li { position: relative; padding-left: 1.4rem; margin-bottom: 0.45rem; color: var(--ink-soft); font-size: var(--fs-base); }
.ticks li::before {
  content: ""; position: absolute; left: 0; top: 0.5em;
  width: 6px; height: 6px; border-radius: 0; background: var(--accent);
}

.tag {
  display: inline-block; font-size: var(--fs-xs); font-weight: 600;
  letter-spacing: 0.04em; text-transform: uppercase;
  padding: 0.2rem 0.55rem; border-radius: var(--radius-pill);
  background: var(--accent-soft); color: var(--accent-dark);
}
.tag--muted { background: var(--bg-soft); color: var(--ink-faint); }

/* ---------- Header ---------- */
.site-header {
  position: sticky; top: 0; z-index: 100;
  background: #12140f;
  border-bottom: 1px solid rgba(255,255,255,0.1);
  padding-top: var(--safe-top);
}
.nav { display: flex; align-items: center; justify-content: space-between; min-height: 58px; gap: 1rem; }
.brand {
  font-family: 'Oswald', sans-serif; font-weight: 600; text-transform: uppercase; letter-spacing: 0.03em;
  font-size: var(--fs-md); color: #fff; white-space: nowrap;
}
.brand span { color: #7de3ab; }

.nav-links { display: flex; align-items: center; gap: 0.2rem; list-style: none; padding: 0; }
.nav-links a {
  padding: 0.4rem 0.7rem; border-radius: 0;
  font-family: 'Oswald', sans-serif; font-size: 0.8rem; font-weight: 500; letter-spacing: 0.04em; text-transform: uppercase;
  color: rgba(255,255,255,0.7);
  transition: color 0.15s ease;
}
.nav-links a:hover { color: #fff; }
.nav-links a.is-active { color: #7de3ab; }

.nav-toggle { display: none; background: none; border: none; padding: 0.5rem; }
.nav-toggle span { display: block; width: 20px; height: 2px; background: #fff; border-radius: 0; transition: transform 0.2s, opacity 0.2s; }
.nav-toggle span + span { margin-top: 5px; }
.nav-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.nav-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

@media (max-width: 380px) {
  .brand { font-size: var(--fs-base); }
}
@media (max-width: 720px) {
  .nav-toggle { display: block; }
  .nav-links {
    position: absolute; left: 0; right: 0; top: 100%;
    flex-direction: column; align-items: stretch; gap: 0.1rem;
    background: #12140f; border-bottom: 1px solid rgba(255,255,255,0.1);
    padding: 0.6rem var(--gutter) 1rem;
    transform: translateY(-6px); opacity: 0; pointer-events: none;
    transition: transform 0.18s ease, opacity 0.18s ease;
  }
  .nav-links.is-open { transform: none; opacity: 1; pointer-events: auto; }
  .nav-links a { padding: 0.7rem 0.8rem; }
}

/* ---------- Hero (home) ---------- */
.hero-grid { display: grid; grid-template-columns: 1.05fr 0.95fr; gap: clamp(1.5rem, 4vw, 3rem); align-items: center; }
@media (max-width: 760px) {
  .hero-grid { grid-template-columns: 1fr; }
}

/* ---------- Section head ---------- */
.section-head { margin-bottom: clamp(1.25rem, 3vw, 2rem); max-width: 60ch; margin-inline: auto; text-align: center; }
.section-head h2 { margin-bottom: 0.5rem; }
.section-head p { color: var(--ink-soft); margin-inline: auto; }

.band { background: var(--bg-soft); }

/* ---------- Square tool tiles (equal size) ---------- */
.tile-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: clamp(0.7rem, 1.8vw, 1rem); }
@media (max-width: 720px) { .tile-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 440px) { .tile-grid { grid-template-columns: 1fr; } }

.tile {
  background: #fff; border: 1px solid var(--line); border-radius: var(--radius);
  padding: 1.1rem; aspect-ratio: 1 / 1;
  display: flex; flex-direction: column;
  box-shadow: var(--shadow-sm);
  transition: border-color 0.15s ease, box-shadow 0.15s ease;
}
.tile:hover { border-color: #27855f; box-shadow: 0 0 0 1px #27855f, var(--shadow); }
.tile__status { font-size: var(--fs-xs); font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase; }
.tile__status.live { color: var(--accent); }
.tile__status.soon { color: var(--ink-faint); }
.tile h3 { font-size: var(--fs-md); margin: 0 0 0.35rem; }
.tile p { margin-top: 0; }
.tile .tile__go { margin-top: 0.7rem; }
.tile p { font-size: var(--fs-sm); color: var(--ink-soft); line-height: 1.45; }
.tile__go { font-size: var(--fs-sm); font-weight: 600; color: var(--accent); margin-top: 0.7rem; }
.tile--soon { background: var(--bg-soft); }
@media (max-width: 540px) { .tile { aspect-ratio: auto; min-height: 150px; } }

/* ---------- Three feature cards (home) ---------- */
.feature h3 { display: flex; align-items: baseline; gap: 0.5rem; margin-bottom: 0.4rem; }
.feature .idx { font-size: var(--fs-xs); color: var(--accent); font-weight: 700; }
.feature p { font-size: var(--fs-base); }
.feature .feature__go { display: inline-block; margin-top: 0.8rem; font-size: var(--fs-sm); font-weight: 600; color: var(--accent); }

/* ---------- Price cards ---------- */
.price { display: flex; flex-direction: column; }
.price--feature { border-color: var(--accent); border-width: 2px; padding: 2.5rem; box-shadow: var(--shadow); }
.price__amount { font-size: var(--fs-2xl); font-weight: 700; margin: 0.4rem 0 0; letter-spacing: -0.02em; }
.price__amount .per { font-size: var(--fs-sm); color: var(--ink-faint); font-weight: 400; }
.price .ticks { margin: 1rem 0; flex: 1; }
.ribbon { display: inline-block; font-size: var(--fs-xs); font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase; color: var(--accent); margin-bottom: 0.4rem; }

/* ---------- Phase rows (about) ---------- */
.phase { display: grid; grid-template-columns: auto 1fr; gap: 1rem; padding: 1rem 0; border-top: 1px solid var(--line); }
.phase:last-child { border-bottom: 1px solid var(--line); }
.phase__num { font-size: var(--fs-sm); color: var(--accent); font-weight: 700; padding-top: 0.1rem; }
.phase h3 { font-size: var(--fs-md); margin-bottom: 0.2rem; }
.phase p { font-size: var(--fs-base); }

/* ---------- FAQ ---------- */
.faq-item { border-top: 1px solid var(--line); }
.faq-item:last-child { border-bottom: 1px solid var(--line); }
.faq-item summary {
  display: flex; align-items: center; justify-content: space-between; gap: 1rem;
  padding: 1rem 0; cursor: pointer; list-style: none;
  font-weight: 600; font-size: var(--fs-md); color: var(--ink);
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::marker { content: ""; }
.faq-item summary::after {
  content: "+"; font-size: var(--fs-lg); color: var(--accent); flex-shrink: 0;
  transition: transform 0.15s ease;
}
.faq-item[open] summary::after { transform: rotate(45deg); }
.faq-item p { padding-bottom: 1rem; color: var(--ink-soft); font-size: var(--fs-base); }

/* ---------- Forms ---------- */
.form { display: grid; gap: 0.9rem; }
.field { display: grid; gap: 0.3rem; }
.field label, .field-label { font-size: var(--fs-sm); font-weight: 600; }
.field-label { display: block; }
.field label .required-mark { color: var(--accent); margin-left: 0.15rem; }
.field .hint { font-weight: 400; color: var(--ink-faint); }
.field input, .field select, .field textarea {
  font: inherit; font-size: 16px;
  padding: 0.6rem 0.7rem;
  border: 1px solid var(--line-strong);
  border-radius: var(--radius-sm);
  background: #fff; color: var(--ink); width: 100%;
  transition: border-color 0.15s ease, box-shadow 0.15s ease;
}
.field select { padding-right: 2rem; }
.field input:focus, .field select:focus, .field textarea:focus {
  outline: none; border-color: var(--accent); box-shadow: 0 0 0 3px var(--accent-soft);
}
.field textarea { resize: vertical; min-height: 96px; }
.field-row { display: grid; grid-template-columns: 1fr 1fr; gap: 0.9rem; }
@media (max-width: 540px) { .field-row { grid-template-columns: 1fr; } }
@media (max-width: 540px) {
  .field-row[style] { grid-template-columns: 1fr !important; }
  .field-row[style*="1fr 1fr 1fr"],
  .field-row[style*="2fr 1fr"] { grid-template-columns: 1fr 1fr 1fr !important; gap: 0.5rem !important; }
  .field-row[style*="2fr 1fr"] { grid-template-columns: 2fr 1fr !important; }
}
.form-note { font-size: var(--fs-xs); color: var(--ink-faint); }
.form-group-title { font-size: var(--fs-xs); font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase; color: var(--accent); margin: 0 0 0.2rem; }
.form-group-title.is-second { margin-top: 1.4rem; padding-top: 1.4rem; border-top: 1px solid var(--line); }
.tool-group-divider + .form-group-title.is-second { border-top: none; padding-top: 0; }
.form-success { display: none; padding: 0.8rem 1rem; border-radius: var(--radius-sm); background: var(--accent-soft); color: var(--accent-dark); font-size: var(--fs-sm); font-weight: 500; margin-bottom: 1rem; }
.form-success.show { display: block; }

/* ---------- Tool (calculator) ---------- */
.tool-shell { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(1rem, 3vw, 1.75rem); align-items: start; }
@media (max-width: 760px) {
  .tool-shell { grid-template-columns: 1fr; }
  .tool-output { position: static; }
  .result-row { padding: 0.5rem 0; }
}
.tool-output { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: clamp(1.1rem, 3vw, 1.5rem); position: sticky; top: 74px; }
.result-row { display: flex; justify-content: space-between; align-items: baseline; padding: 0.7rem 0; border-bottom: 1px solid var(--line); }
.result-row:last-child { border-bottom: none; }
.result-row .k { font-size: var(--fs-xs); letter-spacing: 0.04em; text-transform: uppercase; color: var(--ink-faint); font-weight: 600; }
.result-row .v { font-size: var(--fs-md); font-weight: 600; color: var(--ink); }
.result-row .v.is-empty { color: var(--line-strong); font-weight: 400; }
.result-row .v .u { font-size: var(--fs-xs); color: var(--ink-faint); font-weight: 400; }

.prompt-box { background: #fff; border: 1px solid var(--line); border-radius: var(--radius-sm); padding: 1rem; font-size: var(--fs-sm); line-height: 1.55; white-space: pre-wrap; overflow-wrap: break-word; word-break: break-word; color: var(--ink-soft); }

/* ---------- Footer ---------- */
.site-footer { background: #12140f; border-top: 1px solid rgba(255,255,255,0.1); padding-block: clamp(1.75rem, 4vw, 2.5rem); padding-bottom: calc(clamp(1.75rem, 4vw, 2.5rem) + var(--safe-bottom)); }
.footer-inner { display: flex; flex-wrap: wrap; gap: 1rem 2rem; align-items: center; justify-content: space-between; }
.footer-nav { display: flex; flex-wrap: wrap; gap: 0.4rem 1.1rem; list-style: none; padding: 0; }
.footer-nav a { font-family: 'Oswald', sans-serif; font-size: 0.78rem; font-weight: 500; letter-spacing: 0.03em; text-transform: uppercase; color: rgba(255,255,255,0.7); }
.footer-nav a:hover { color: #fff; }
.footer-meta { font-size: var(--fs-xs); color: rgba(255,255,255,0.45); }
.footer-meta-group { display: flex; align-items: center; gap: 1rem; flex-wrap: wrap; }
.footer-social { display: flex; gap: 0.7rem; list-style: none; padding: 0; }
.footer-social a { color: rgba(255,255,255,0.6); display: inline-flex; transition: color 0.15s ease; }
.footer-social a:hover { color: #7de3ab; }

@media (max-width: 560px) {
  .footer-inner { flex-direction: column; align-items: flex-start; gap: 1rem; }
  .footer-nav { display: grid; grid-template-columns: 1fr 1fr; gap: 0.6rem 1rem; width: 100%; }
}

/* ---------- Misc ---------- */
.skip-link { position: absolute; left: -999px; top: 0; background: var(--ink); color: #fff; padding: 0.5rem 0.9rem; z-index: 200; border-radius: 0 0 6px 0; }
.skip-link:focus { left: 0; }
.divider { height: 1px; background: var(--line); border: none; margin-block: clamp(1.5rem, 4vw, 2.5rem); }

/* ---------- About: photo + credentials ---------- */
.about-media {
  display: grid; grid-template-columns: 0.85fr 1.15fr;
  gap: clamp(1.5rem, 4vw, 2.5rem); align-items: stretch; text-align: left;
}
.about-media__photo {
  position: relative;
  border-radius: 0; overflow: hidden;
  background: var(--bg-soft); border: 2px solid var(--ink);
  min-height: 420px;
  display: flex; flex-direction: column;
  align-items: center; justify-content: center; gap: 0.6rem;
}
.about-media__photo img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.cred-group + .cred-group { margin-top: 1.4rem; padding-top: 1.4rem; border-top: 1px solid var(--line); }
.cred-group__label { font-size: var(--fs-xs); font-weight: 600; letter-spacing: 0.06em; text-transform: uppercase; color: var(--accent); margin-bottom: 0.6rem; }
@media (max-width: 720px) {
  .about-media { grid-template-columns: 1fr; }
  .about-media__photo { min-height: 400px; order: -1; }
  .about-media__photo img { object-position: 50% 12%; }
}

/* ---------- Quote block ---------- */
.quote-block {
  display: flex; flex-direction: column; align-items: center; text-align: center;
  max-width: 620px; margin: 0 auto;
}
.quote-block blockquote {
  font-size: var(--fs-lg); line-height: 1.5; font-weight: 400;
  color: var(--ink); margin: 0 0 0.9rem;
}
.quote-block cite {
  font-size: var(--fs-sm); color: var(--ink-soft); font-style: normal;
}

/* ==========================================================
   Homepage redesign - Bold Athletic
   ========================================================== */

/* Sharpen corners sitewide on this page only, until the rest of the site adopts this language */
body[data-page="home"] .btn,
body[data-page="home"] .offer-card,
body[data-page="home"] .ath-tag { border-radius: 0; }

/* ---------- Home hero (full-bleed, dark, athletic type) ---------- */
.home-hero-full {
  position: relative; overflow: hidden; background: var(--ath-bg);
  min-height: clamp(480px, 66vh, 680px);
  display: flex; align-items: center;
}
.home-hero-full__bg { position: absolute; inset: 0; z-index: 0; }
.home-hero-full__bg img { width: 100%; height: 100%; object-fit: cover; object-position: 48% 22%; display: block; }
.home-hero-full__overlay {
  position: absolute; inset: 0;
  background: linear-gradient(100deg, rgba(18,20,15,0.92) 0%, rgba(18,20,15,0.65) 38%, rgba(18,20,15,0.22) 62%, rgba(18,20,15,0.05) 80%);
}
.home-hero-full__content { position: relative; z-index: 1; max-width: 600px; }
.ath-tag {
  display: inline-block; background: var(--ath-mint); color: var(--ath-mint-ink);
  font-family: var(--font-ath); font-weight: 600; font-size: 0.8rem;
  letter-spacing: 0.12em; text-transform: uppercase; padding: 0.4rem 0.75rem; margin-bottom: 1.1rem;
}
.home-hero-full__content h1 {
  font-family: var(--font-ath); color: #fff; font-weight: 700; text-transform: uppercase;
  font-size: clamp(2.4rem, 5.2vw, 3.75rem); line-height: 1.02; letter-spacing: 0.2px;
  max-width: 12ch; margin-bottom: 1.2rem;
}
.home-hero-full__content .lead { color: rgba(255,255,255,0.85); font-size: var(--fs-lg); max-width: 44ch; margin-bottom: 1.75rem; line-height: 1.55; }
.home-hero-full__content .btn-row { justify-content: flex-start; }

.btn--ath-primary {
  background: var(--ath-mint); color: var(--ath-mint-ink); font-family: var(--font-ath);
  font-weight: 600; text-transform: uppercase; letter-spacing: 0.05em; font-size: 0.85rem;
  border: none; padding: 0.9rem 1.5rem;
}
.btn--ath-primary:hover { background: #97eabb; }
.btn--ath-ghost {
  background: transparent; color: #fff; font-family: var(--font-ath);
  font-weight: 600; text-transform: uppercase; letter-spacing: 0.05em; font-size: 0.85rem;
  border: 1.5px solid rgba(255,255,255,0.55); padding: 0.9rem 1.5rem;
}
.btn--ath-ghost:hover { border-color: #fff; background: rgba(255,255,255,0.08); }

@media (max-width: 760px) {
  .home-hero-full { min-height: 580px; align-items: flex-end; padding-bottom: 2.5rem; }
  .home-hero-full__bg img { object-position: 50% 18%; }
  .home-hero-full__overlay { background: linear-gradient(180deg, rgba(18,20,15,0.1) 0%, rgba(18,20,15,0.68) 55%, rgba(18,20,15,0.94) 100%); }
  .home-hero-full__content { max-width: 100%; text-align: center; margin-inline: auto; }
  .home-hero-full__content h1 { margin-inline: auto; }
  .home-hero-full__content .lead { margin-inline: auto; }
  .home-hero-full__content .btn-row { justify-content: center; }
}

/* ---------- Stat strip (scoreboard block) ---------- */
.stat-band { background: var(--ath-bg-soft); padding-block: clamp(1.75rem, 3.5vw, 2.5rem); }
.stat-strip { display: flex; flex-wrap: wrap; justify-content: center; gap: clamp(2rem, 6vw, 5rem); }
.stat-strip__item { text-align: center; }
.stat-strip__num { display: block; font-family: var(--font-ath); font-size: clamp(2rem, 4vw, 2.75rem); font-weight: 700; color: var(--ath-mint); line-height: 1; margin-bottom: 0.4rem; }
.stat-strip__label { font-size: var(--fs-xs); font-weight: 600; letter-spacing: 0.08em; text-transform: uppercase; color: rgba(255,255,255,0.75); max-width: 18ch; }
.stat-strip__label br.mobile-break { display: none; }
@media (max-width: 560px) {
  .stat-strip {
    gap: 0.5rem;
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    align-items: start;
  }
  .stat-strip__item { min-width: 0; }
  .stat-strip__label { max-width: 100%; margin-inline: auto; }
  .stat-strip__label[data-short]::after { content: attr(data-short); }
  .stat-strip__label[data-short] span { display: none; }
  .stat-strip__label br.mobile-break { display: block; }
}

/* ---------- Offer cards (hard border, poster-style) ---------- */
.offer-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: clamp(1rem, 2.5vw, 1.5rem); }
@media (max-width: 820px) { .offer-grid { grid-template-columns: 1fr; } }

.offer-grid--home { grid-template-columns: repeat(4, 1fr); }
@media (max-width: 980px) { .offer-grid--home { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px) { .offer-grid--home { grid-template-columns: 1fr; } }

.offer-card {
  display: flex; flex-direction: column; align-items: flex-start; text-align: left;
  background: #fff; border: 2px solid var(--ink); border-radius: 0;
  padding: clamp(1.4rem, 3vw, 1.9rem);
  transition: background 0.15s ease, border-color 0.15s ease, transform 0.15s ease;
}
.offer-card:hover { background: var(--accent-tint); border-color: var(--accent); transform: translateY(-3px); }
.offer-card__icon { width: 42px; height: 42px; margin-bottom: 1rem; }
.offer-card__num {
  font-family: var(--font-ath); font-size: 0.85rem; font-weight: 600; letter-spacing: 0.08em;
  background: var(--ink); color: #fff; display: inline-block; padding: 0.15rem 0.55rem; margin-bottom: 0.8rem;
}
.offer-card h3 { font-family: var(--font-ath); text-transform: uppercase; letter-spacing: 0.02em; font-size: 1.3rem; margin-bottom: 0.5rem; }
.offer-card p { color: var(--ink-soft); font-size: var(--fs-base); line-height: 1.5; margin-bottom: 1rem; }
.offer-card__go { font-size: var(--fs-sm); font-weight: 600; color: var(--accent); margin-top: auto; text-transform: uppercase; letter-spacing: 0.04em; }

/* ---------- CTA band (dark bookend) ---------- */
.cta-band { position: relative; background: var(--ath-bg); overflow: hidden; }
.cta-band .section-head .eyebrow { color: var(--ath-mint); }
.cta-band .section-head h2 { font-family: var(--font-ath); color: #fff; text-transform: uppercase; letter-spacing: 0.3px; font-size: clamp(1.75rem, 3.5vw, 2.4rem); }
.cta-band .section-head p { color: rgba(255,255,255,0.78); }
.cta-band .container { position: relative; z-index: 1; }

/* ==========================================================
   Shared reusable pieces (Bold Athletic) - used across interior pages
   ========================================================== */

/* ---------- Dark page hero (interior pages) ---------- */
.page-hero-dark { background: #12140f; padding-block: clamp(2.5rem, 6vw, 4rem); text-align: center; }
.page-hero-dark .eyebrow { color: #7de3ab; text-align: center; }
.page-hero-dark h1 {
  font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.2px;
  color: #fff; font-size: clamp(2rem, 4.5vw, 3rem); margin-bottom: 0.6rem;
}
.page-hero-dark p { color: rgba(255,255,255,0.82); font-size: var(--fs-md); max-width: 56ch; margin-inline: auto; }

/* ---------- Page hero (photo, shorter than home hero) ---------- */
.page-hero-photo { position: relative; overflow: hidden; min-height: clamp(380px, 48vh, 500px); display: flex; align-items: center; }
.page-hero-photo__bg { position: absolute; inset: 0; z-index: 0; }
.page-hero-photo__bg img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 28%; display: block; }
.page-hero-photo__overlay { position: absolute; inset: 0; background: linear-gradient(180deg, rgba(18,20,15,0.32) 0%, rgba(18,20,15,0.62) 100%); }
.page-hero-photo__content { position: relative; z-index: 1; text-align: center; width: 100%; }
.page-hero-photo__content .eyebrow { color: #7de3ab; text-align: center; }
.page-hero-photo__content h1 { font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.2px; color: #fff; font-size: clamp(1.85rem, 4vw, 2.75rem); margin-bottom: 0.6rem; }
.page-hero-photo__content p { color: rgba(255,255,255,0.85); font-size: var(--fs-md); max-width: 56ch; margin-inline: auto; }

/* ---------- Hard-border card (reusable) ---------- */
.ath-card { background: #fff; border: 2px solid var(--ink); border-radius: 0; padding: clamp(1.4rem, 3vw, 1.9rem); }

/* ---------- Dark section band (reusable) ---------- */
.section-dark { background: #12140f; }
.section-dark .section-head .eyebrow { color: #7de3ab; }
.section-dark .section-head h2 {
  font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.2px;
  color: #fff; font-size: clamp(1.75rem, 3.5vw, 2.4rem);
}
.section-dark .section-head p { color: rgba(255,255,255,0.78); }
.section-dark .container { max-width: 980px; }
.section-dark .phase { border-top: 1px solid rgba(255,255,255,0.12); }
.section-dark .phase:last-child { border-bottom: 1px solid rgba(255,255,255,0.12); }
.section-dark .phase__num { font-family: 'Oswald', sans-serif; font-weight: 600; color: #7de3ab; font-size: 1.1rem; padding-top: 0; }
.section-dark .phase h3 { font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.02em; color: #fff; font-size: 1.05rem; }
.section-dark .phase p { color: rgba(255,255,255,0.72); }

/* ---------- Sharpen corners + headings on redesigned interior pages ---------- */
body[data-page="about"] .btn,
body[data-page="about"] .ath-card,
body[data-page="about"] .about-media__photo { border-radius: 0; }
body[data-page="about"] h2 { font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.02em; }

/* ---------- Policy pages (flowing content, no card boxes) ---------- */
.policy-block { padding-block: 1.4rem; border-top: 1px solid var(--line); }
.policy-block:first-child { border-top: none; padding-top: 0; }
.policy-block h3 {
  font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.03em;
  font-size: 1.05rem; margin-bottom: 0.5rem; color: var(--ink);
}
.policy-block p, .policy-block ul { color: var(--ink-soft); }
.policy-block .ticks li { margin-bottom: 0.6rem; }

body[data-page="privacy"] .btn,
body[data-page="terms"] .btn { border-radius: 0; }

/* ==========================================================
   Coaching / Bespoke page - Bold Athletic
   ========================================================== */
body[data-page="bespoke"] .btn { border-radius: 0; }
body[data-page="bespoke"] .price--feature { border-color: var(--accent); }
body[data-page="bespoke"] h2,
body[data-page="bespoke"] h3 { font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.02em; }
body[data-page="bespoke"] .price h3 { margin-bottom: 0.3rem; }
body[data-page="bespoke"] .price .ribbon { display: block; margin-bottom: 0.6rem; }

body[data-page="bespoke"] #packages .grid-3 { align-items: center; }
body[data-page="bespoke"] .price--feature { padding-top: calc(clamp(1.4rem, 3vw, 1.9rem) + 0.85rem); padding-bottom: calc(clamp(1.4rem, 3vw, 1.9rem) + 0.85rem); }
body[data-page="bespoke"] .price:not(.price--feature) { min-height: 460px; }

/* ==========================================================
   Plans page - Bold Athletic
   ========================================================== */
body[data-page="plans"] .page-hero-photo__bg img { object-position: 50% 65%; }
body[data-page="tools"] .page-hero-photo__bg img { object-position: 50% 55%; }
body[data-page="plans"] .btn { border-radius: 0; }
body[data-page="plans"] .tag { border-radius: 0; }
body[data-page="plans"] h2,
body[data-page="plans"] .plan-row h3 { font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.02em; }
body[data-page="plans"] .plan-row {
  border: 2px solid var(--ink);
  border-radius: 0;
  box-shadow: none;
}
body[data-page="plans"] .plan-row:hover {
  border-color: var(--accent);
  box-shadow: none;
}
body[data-page="plans"] .plan-row--soon {
  border-color: var(--line-strong);
}
body[data-page="plans"] .offer-card--soon {
  border-color: var(--line-strong);
  background: var(--bg-soft);
  pointer-events: none;
}
body[data-page="plans"] .offer-card--soon .offer-card__num {
  background: var(--line-strong);
  color: var(--ink-faint);
}
body[data-page="plans"] .offer-card--soon h3 {
  color: var(--ink-faint);
}

/* ==========================================================
   Plan detail pages - Bold Athletic
   ========================================================== */
body[data-page="5k-plan-for-lifters"] h1,
body[data-page="5k-plan-for-lifters"] h2,
body[data-page="first-sprint-triathlon"] h1,
body[data-page="first-sprint-triathlon"] h2 {
  font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.02em;
}
body[data-page="5k-plan-for-lifters"] .btn,
body[data-page="first-sprint-triathlon"] .btn,
body[data-page="5k-plan-for-lifters"] .ath-card,
body[data-page="first-sprint-triathlon"] .ath-card {
  border-radius: 0;
}
.plan-cover { border: 2px solid var(--ink); border-radius: 0; overflow: hidden; }
.plan-cover img { width: 100%; height: auto; display: block; }

/* ==========================================================
   Plan hero-grid spacing (product detail pages)
   ========================================================== */
.plan-hero { background: var(--ath-bg); padding-block: clamp(2.75rem, 6vw, 4.5rem); }
.plan-hero .eyebrow { color: #7de3ab; }
.plan-hero h1 { color: #fff; margin-bottom: 1rem; }
.plan-hero .lead { font-size: var(--fs-lg); color: rgba(255,255,255,0.82); max-width: 52ch; margin-bottom: 1.75rem; line-height: 1.6; }
.plan-hero .btn-row { justify-content: flex-start; margin-bottom: 1rem; }
.plan-hero .small.muted { color: rgba(255,255,255,0.6); }
.plan-hero .plan-cover { border: none; }
.plan-hero + .stat-band { border-top: 1px solid rgba(255,255,255,0.1); }

/* ==========================================================
   Tools page - Bold Athletic
   ========================================================== */
body[data-page="tools"] .btn { border-radius: 0; }
body[data-page="tools"] h2 { font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.02em; }
body[data-page="tools"] .tile {
  border: 2px solid var(--ink);
  border-radius: 0;
  box-shadow: none;
  aspect-ratio: auto;
  text-align: left;
}
body[data-page="tools"] .tile:hover { border-color: var(--accent); box-shadow: none; }
body[data-page="tools"] .tile:not(.tile--soon) {
  transition: border-color 0.15s ease, background 0.15s ease, transform 0.15s ease;
}
body[data-page="tools"] .tile:not(.tile--soon):hover {
  background: var(--accent-tint);
  transform: translateY(-3px);
}
body[data-page="tools"] .tile h3 { font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.02em; font-size: 1.1rem; }
body[data-page="tools"] .tile__status {
  display: inline-block;
  font-family: 'Oswald', sans-serif;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 0.15rem 0.55rem;
  margin-bottom: 0.7rem;
  align-self: flex-start;
}
body[data-page="tools"] .tile__status.live { background: var(--ink); color: #fff; }
body[data-page="tools"] .tile__status.soon { background: var(--line-strong); color: var(--ink-faint); }
body[data-page="tools"] .tile--soon {
  border-color: var(--line-strong);
  background: var(--bg-soft);
}
body[data-page="tools"] .tile--soon:hover { border-color: var(--line-strong); }
body[data-page="tools"] .tile--soon h3,
body[data-page="tools"] .tile--soon p,
body[data-page="tools"] .tile--soon .tile__go { color: var(--ink-faint); cursor: default; }

/* ==========================================================
   Pace Calculator - Bold Athletic
   ========================================================== */
body[data-page="pace-calculator"] .btn { border-radius: 0; }
body[data-page="pace-calculator"] .ath-card,
body[data-page="pace-calculator"] .tool-output {
  background: var(--accent-tint);
  border: 2px solid var(--ink);
  border-radius: 0;
  box-shadow: none;
}
body[data-page="pace-calculator"] .field select,
body[data-page="pace-calculator"] .field input {
  border-radius: 0;
}

/* ==========================================================
   Fuel Calculator - Bold Athletic
   ========================================================== */
body[data-page="fuel-calculator"] .btn { border-radius: 0; }
body[data-page="fuel-calculator"] .ath-card,
body[data-page="fuel-calculator"] .tool-output {
  background: var(--accent-tint);
  border: 2px solid var(--ink);
  border-radius: 0;
  box-shadow: none;
}
body[data-page="fuel-calculator"] .field select,
body[data-page="fuel-calculator"] .field input {
  border-radius: 0;
}
body[data-page="fuel-calculator"] .form-group-title {
  color: var(--ink);
  font-family: 'Oswald', sans-serif;
  font-size: 0.95rem;
  letter-spacing: 0.02em;
  margin-top: 1.1rem;
  margin-bottom: 0.5rem;
}
body[data-page="fuel-calculator"] .form-group-title.is-second {
  margin-top: 1rem;
}
body[data-page="fuel-calculator"] .tool-output {
  position: static;
}

/* ==========================================================
   Tool notes ("How to read this") - shared, unboxed
   ========================================================== */
.tool-notes { max-width: 640px; margin: 2rem auto 0; }
.tool-notes h3 {
  font-family: 'Oswald', sans-serif;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  font-size: 1.05rem;
  margin-bottom: 0.8rem;
}
.tool-notes .ticks li { margin-bottom: 0.6rem; }

/* ==========================================================
   Garmin/Strava Prompt - Bold Athletic
   ========================================================== */
body[data-page="strava-prompt"] .btn { border-radius: 0; }
body[data-page="strava-prompt"] .ath-card {
  background: var(--accent-tint);
}
body[data-page="strava-prompt"] .prompt-wrap {
  margin-top: 1.4rem;
}
body[data-page="strava-prompt"] .prompt-box {
  background: #fff;
  border: 1px solid var(--line-strong);
  border-radius: 0;
}
body[data-page="strava-prompt"] h2 {
  font-family: 'Oswald', sans-serif;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  font-size: 1.2rem;
}
body[data-page="strava-prompt"] .prompt-wrap {
  position: relative;
  max-height: 260px;
  overflow: hidden;
  transition: max-height 0.25s ease;
}
body[data-page="strava-prompt"] .prompt-wrap.is-expanded {
  max-height: 6000px;
}
body[data-page="strava-prompt"] .prompt-fade {
  position: absolute;
  left: 0; right: 0; bottom: 0;
  height: 70px;
  background: linear-gradient(180deg, rgba(255,255,255,0) 0%, #fff 100%);
  pointer-events: none;
}
body[data-page="strava-prompt"] .prompt-wrap.is-expanded .prompt-fade {
  display: none;
}
body[data-page="strava-prompt"] .link-toggle {
  background: none;
  border: none;
  padding: 0;
  color: var(--accent);
  font-weight: 600;
  font-size: var(--fs-sm);
  text-transform: uppercase;
  letter-spacing: 0.04em;
  cursor: pointer;
}
body[data-page="strava-prompt"] .link-toggle:hover {
  color: var(--accent-dark);
}

/* ==========================================================
   Triathlon Race Time Predictor - Bold Athletic
   ========================================================== */
body[data-page="triathlon-race-time-predictor"] .btn { border-radius: 0; }
body[data-page="triathlon-race-time-predictor"] .ath-card,
body[data-page="triathlon-race-time-predictor"] .tool-output {
  background: var(--accent-tint);
  border: 2px solid var(--ink);
  border-radius: 0;
  box-shadow: none;
}
body[data-page="triathlon-race-time-predictor"] .field select,
body[data-page="triathlon-race-time-predictor"] .field input {
  border-radius: 0;
}
body[data-page="triathlon-race-time-predictor"] .form-group-title {
  color: var(--ink);
  font-family: 'Oswald', sans-serif;
  font-size: 0.95rem;
  letter-spacing: 0.02em;
  margin-top: 1.1rem;
  margin-bottom: 0.5rem;
}
body[data-page="triathlon-race-time-predictor"] .ath-card .form-group-title.is-second {
  margin-top: 2rem;
  margin-bottom: 0.85rem;
  padding-top: 0;
  border-top: none;
}
body[data-page="triathlon-race-time-predictor"] .ath-card .field + .field {
  margin-top: 1.1rem;
}
body[data-page="triathlon-race-time-predictor"] .ath-card .form-group-title + .field {
  margin-top: 0;
}
body[data-page="triathlon-race-time-predictor"] .tool-output .form-group-title {
  margin-top: 0;
  padding-top: 0;
  border-top: none;
}
body[data-page="triathlon-race-time-predictor"] .tool-output .form-group-title.is-second {
  margin-top: 0;
}
body[data-page="triathlon-race-time-predictor"] .tool-output {
  position: static;
}

/* ==========================================================
   One-Rep Max Calculator - Bold Athletic
   ========================================================== */
body[data-page="one-rep-max-calculator"] .btn { border-radius: 0; }
body[data-page="one-rep-max-calculator"] .ath-card,
body[data-page="one-rep-max-calculator"] .tool-output {
  background: var(--accent-tint);
  border: 2px solid var(--ink);
  border-radius: 0;
  box-shadow: none;
}
body[data-page="one-rep-max-calculator"] .field select,
body[data-page="one-rep-max-calculator"] .field input {
  border-radius: 0;
}
body[data-page="one-rep-max-calculator"] .form-group-title.is-second {
  margin-top: 1rem;
}

/* ==========================================================
   Contact page - Bold Athletic
   ========================================================== */
body[data-page="contact"] .btn { border-radius: 0; }
body[data-page="contact"] .field select,
body[data-page="contact"] .field input,
body[data-page="contact"] .field textarea { border-radius: 0; }
body[data-page="contact"] h3 {
  font-family: 'Oswald', sans-serif;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  font-size: 1.05rem;
  margin-bottom: 0.9rem;
}

.contact-shell {
  display: grid;
  grid-template-columns: 1.5fr 1fr;
  gap: clamp(1.25rem, 3vw, 2rem);
  align-items: start;
}
@media (max-width: 860px) {
  .contact-shell { grid-template-columns: 1fr; }
}

.contact-side {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2.5vw, 1.5rem);
}
.contact-side .ticks li a { color: var(--accent); font-weight: 600; }
.contact-side .ticks li a:hover { color: var(--accent-dark); }

.contact-extra-fields { display: grid; gap: 0.9rem; }
.contact-extra-fields[hidden] { display: none; }

.contact-side .ath-card p + .btn-row { margin-top: 1rem; }

.consent-check {
  display: flex;
  align-items: flex-start;
  gap: 0.6rem;
  font-size: var(--fs-sm);
  color: var(--ink-soft);
  cursor: pointer;
}
.consent-check input[type="checkbox"] {
  width: 18px;
  height: 18px;
  margin-top: 0.15rem;
  flex-shrink: 0;
  accent-color: var(--accent);
  cursor: pointer;
}

/* ==========================================================
   Blog cards - Bold Athletic
   ========================================================== */
.blog-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: clamp(1rem, 2.5vw, 1.5rem); }
@media (max-width: 820px) { .blog-grid { grid-template-columns: 1fr; } }

.blog-card {
  background: #fff; border: 2px solid var(--ink); border-radius: 0;
  padding: clamp(1.4rem, 3vw, 1.9rem);
  display: flex; flex-direction: column; align-items: flex-start;
  transition: background 0.15s ease, border-color 0.15s ease, transform 0.15s ease;
}
.blog-card:hover { background: var(--accent-tint); border-color: var(--accent); transform: translateY(-3px); }
.blog-card .tag { margin-bottom: 0.9rem; }
.blog-card h3 { font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.02em; font-size: 1.15rem; margin-bottom: 0.6rem; }
.blog-card p { font-size: var(--fs-base); line-height: 1.5; margin-bottom: 1rem; }

body[data-page="blog"] .page-hero-photo__bg img { object-position: 50% 62%; }
body[data-page="blog"] .btn { border-radius: 0; }
body[data-page="blog"] .tag { border-radius: 0; }
body[data-page="blog"] h2 { font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: 0.02em; }

/* ==========================================================
   Blog post pages - shared (Bold Athletic)
   ========================================================== */
.post-hero .post-meta {
  color: rgba(255,255,255,0.65);
  font-size: var(--fs-sm);
  margin-top: 0.4rem;
}

.post-content { max-width: 700px; margin-inline: auto; }
.post-content h2 {
  font-family: 'Oswald', sans-serif;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  font-size: 1.35rem;
  margin: 2.2rem 0 0.9rem;
}
.post-content p { margin-bottom: 1.5rem; max-width: none; line-height: 1.7; }
.post-content ul.ticks { margin: 1rem 0 1.6rem; }
.post-content ul.ticks li { max-width: none; color: var(--ink); }

.post-pullquote {
  border-left: 3px solid var(--accent);
  padding-left: 1.2rem;
  margin: 1.8rem 0;
  color: var(--ink);
  font-style: italic;
  max-width: none;
}

.post-callout { margin: 2.5rem 0 2.25rem; }
.post-callout .offer-card__num { margin-bottom: 1rem; }
.post-callout h3 { margin-bottom: 1rem; }
.post-callout p { margin-bottom: 1rem; }
.post-callout .btn { border-radius: 0; margin-top: 0; }

.post-author {
  display: flex;
  align-items: center;
  gap: 0.9rem;
  margin-top: 2.5rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--line);
}
.post-author img { width: 52px; height: 52px; border-radius: 50%; object-fit: cover; flex-shrink: 0; }
.post-author strong { display: block; font-size: var(--fs-base); }
.post-author span { font-size: var(--fs-sm); color: var(--ink-faint); }
.blog-card__go { font-size: var(--fs-sm); font-weight: 600; color: var(--accent); margin-top: 0.7rem; text-transform: uppercase; letter-spacing: 0.04em; }

/* ==========================================================
   Tool output group divider (explicit, not a row border)
   ========================================================== */
.result-row--tight { border-bottom: none; }
.tool-group-divider { border: none; border-top: 1px solid var(--line-strong); margin: 0 0 1.3rem; }

/* ==========================================================
   Print
   ========================================================== */
@media print {
  .site-header,
  .site-footer,
  .skip-link,
  .cta-band,
  .nav-toggle,
  .btn,
  .page-hero-photo__bg { display: none !important; }

  body { background: #fff !important; color: #000; font-size: 11pt; }

  .page-hero-dark,
  .page-hero-photo,
  .stat-band,
  .section-dark {
    background: #fff !important;
    padding-block: 0.5rem !important;
    min-height: 0 !important;
  }
  .page-hero-dark h1,
  .page-hero-photo__content h1,
  .page-hero-dark p,
  .page-hero-photo__content p,
  .stat-strip__num,
  .stat-strip__label,
  .section-dark .section-head h2,
  .section-dark .section-head p,
  .section-dark .phase h3,
  .section-dark .phase p { color: #000 !important; }

  .ath-card,
  .offer-card,
  .blog-card,
  .tool-output { border: 1px solid #999 !important; break-inside: avoid; }

  .section { padding-block: 0.75rem !important; }
  h1, h2, h3 { break-after: avoid; }
  p, li { orphans: 3; widows: 3; }

  /* show link destinations, since they aren't clickable on paper */
  .post-content a[href^="http"]::after { content: " (" attr(href) ")"; font-size: 9pt; color: #555; }
}